There is a popular new surfboard with surfers around the globe called the Stand Up Paddle Surfboard, or the SUP Board. You may be wondering what Stand Up Paddle Surfboards are exactly, and how they are different than traditional surfboards we all know. The simple explanation is that Stand Up Paddle Surfboards are used to cruise on waves like regular boards, but the difference is that you stand up on the board the entire time and propel yourself with a long paddle rather than lying down and paddling with your arms. SUP’s are fast becoming a surfer’s fun alternative to the longboard on those small wave days. They can also be used on still water, like gliding around on the bay, coves, or on a lake. Stand up paddle boarding is a great workout and tons of fun, and no surfer’s quiver is complete without one.
SUP Surfboards usually come in lengths of 10.5 feet to 12 feet, and you can pick the right wooden or carbon paddle for your height and board size. SUP’s come in widths ranging from 27 inches to 31 inches. You can get a wider board for stability, but a wider board paddles slower, so you don’t want to get bigger than you need if you want to take up paddle boarding. It is recommended by many manufacturers to use deck padding as opposed to the usual surf wax, because rubber deck padding is easier for your feet to grab onto while you’re paddling around and standing the entire time on your Stand Up Paddle Surfboard. You have your choice of wooden or carbon paddles, but inflatable paddle board if you’re just trying it out, it’s recommended that you get a wooden paddle that is 6 inches taller than your height. Carbon paddles tend to be crafted more for the expert paddle board surfers out there, and if you keep at it, you’ll be there soon!
If you have caught onto the craze and want to learn how to do stand up paddle boarding, the common sense caution is that you should learn how to paddle in flat water conditions. Don’t take your SUP out there in the big waves on your first day. You will fall in the water a lot when you are learning, so don’t be afraid to fall off and get back up there! If you get the hang of paddling around on the flat water and perfect your turns and maneuvers there, you will be ready to tackle surfing with your Stand Up Paddle Surfboard. And if it’s a small wave day, just paddling around the calm water and going through the motions is good for keeping your sea legs in shape and your overall body conditioning. To condition yourself for the good surf days, it’s helpful to do some sprints to simulate taking off on a good wave. The more you get out on the water on your SUP Surfboard, the better you will be at catching waves and expertly maneuvering your board.
So if you have been wondering what the Stand Up Paddle Surfboard trend is about, you know now. If you have been wanting a new workout, then SUP Boarding may be the next sport for you to try. If you are thinking about getting a SUP Surfboard, consult an expert to help you pick out the right length and width for your new board, as well as the right deck padding and paddle. Stand Up Paddle Surfboards are a great alternative to a traditional longboard, giving you a great workout and boarding experience even on the small wave days. So go ahead and get out there, because Paddle Boarding is a blast!